Almonds Intolerance

Almonds Intolerance Information

A person with an almonds intolerance will feel unwell after eating almonds. Typically, there is a delay between eating almonds and feeling the negative symptoms. This delay is usually several hours but, in some cases, the delay between eating almonds and feeling almond intolerance symptoms can be up to a day or more.

It is important to note than an almond intolerance is NOT the same as an almond allergy. With an intolerance, symptoms are delayed. With an allergy, symptoms appear almost immediately after eating the offending food. In addition, food allergy symptoms are often very severe and, in some cases, they can even be life-threatening. Food intolerance symptoms are not life-threatening. Instead, they make it difficult for a person to enjoy life by causing discomfort, pain or other issues.

Food intolerances (such as almond intolerances) are very individual. People will experience these intolerances in different ways. The fact that the symptoms are delayed, that they are less severe than allergy symptoms and that each person’s response to an intolerance is different often makes it difficult for a person to recognize a food intolerance without assistance.

What is an Almonds Intolerance?



A food intolerance can either be an immune intolerance or a digestive intolerance. With an immune intolerance, a person will experience an immune reaction after eating the offending food. With a digestive intolerance, a person’s body will be unable to properly absorb, process or digest the offending food.

Some people who have an almonds intolerance will be able to consume small amounts of almonds without experiencing any issue. Other people, however, will experience negative almonds intolerance symptoms after eating any amount of almonds.

Almonds intolerances are very individual and each person will experience them differently. Differences in length between eating the food and experiencing the symptoms, the severity and duration of the symptoms and the actual symptoms themselves will vary from person-to-person.

It is always important to note that an almond intolerance is NOT an almond allergy. Allergy symptoms are often quite severe and they appear shortly after eating almonds. With an almond intolerance, symptoms are less severe and there is a delay between eating almonds and experiencing the symptoms. This delay is typically several hours but, in some cases, it can last for up to a day or more.

Symptoms of a Digestive Almonds Intolerance



With an immune almonds intolerance, a person will feel unwell after eating almonds, However, the exact nature of the issue will depend greatly on the person. This makes it very difficult to list specific symptoms.

With a digestive almond intolerance, common symptoms include bloating, stomach pain, cramping, abdominal issues, nausea, vomiting, diarrhea and a number of other issues.

With an almond intolerance, symptoms are delayed. The delay between eating the offending food and experiencing the symptoms will be different for each person. With many people, the delay is typically a few hours. However, in some cases, the delay can be up to a day or more. As food intolerances are very individual, the exact symptoms, their severity and the duration of the symptoms will also vary. This is what makes an almond intolerance different than an almond allergy.

Almonds Intolerance Treatment



Removing almonds from your diet will result in almond intolerance symptoms stopping. In most situations, this does not have to be a permanent situation. Many people can return to eating almonds at a later time without experiencing any further symptoms. This should be done on the advice of a medical professional.

It is generally quite easy to avoid eating almonds in everyday life. However, people who have an almonds intolerance should read all food labels in order to ensure that they do not accidentally consume almonds without being aware. You should also ask questions at restaurants and other establishments. Some foods that you do not expect to contain almonds may actually end up containing them.

Almonds contain many nutritional benefits such as dietary fiber and many different vitamins and nutrients. They are a source of vitamin E, many important vitamin B complex groups, manganese, potassium, calcium, iron, magnesium, zinc and several other vitamins and nutrients. If you are removing almonds from your diet, you should work to get these nutritional benefits from other foods.


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