Holiday Egg-Nog back to list →

With over 2,000 recipes from all over the world, Gemoscan makes it easy to stay fit and healthy without sacrificing your favorite foods. If you have not had an opportunity to do the Gemoscan Food Intolerance test, here is a sample of some our many delicious recipe ideas.


How to cook:

  1. Blend first 4 ingredients together until smooth.
  2. Whisk in the water, rum and vanilla.
  3. Cover and refrigerate. When ready to serve, blend half the mixture with 10 ice cubes until smooth, then repeat with remaining mixture and ice.
  4. Serve cold with sprinkles of cinnamon, if desired.
    Makes 10 servings.